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Pico de Gallo
Prep Time
15 mins
Total Time
15 mins
This fresh, flavorful salsa can be made with any type of tomato, but this recipe used Roma tomatoes. Use the best-looking tomatoes you can find at the store. You can also use jalapeño peppers if you like spicy, or bell peppers if you prefer to cut down the heat.
Servings: 4 servings
Calories: 19 kcal
  • 6 ripe roma tomatoes diced
  • 1 medium red onion chopped
  • 1 jalapeno chopped, seeds removed
  • 3 tbsp fresh cilantro roughly chopped
  • 1 juice of one lime
  • 1/4 tsp kosher salt
  1. In a mixing bowl, add tomatoes, onion, jalapeño and fresh cilantro. Stir all ingredients together until evenly distributed.
  2. Cut lime in half and squeeze juice of each half over tomato mixture.
  3. Add salt and stir everything together. Add more salt to taste if necessary.
  4. Optional: If you'd like more heat, leave seeds in jalapeños or add a dash of cayenne pepper to the pico de gallo.
Nutrition Facts
Pico de Gallo
Amount Per Serving
Calories 19
% Daily Value*
Sodium 75mg3%
Potassium 145mg4%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 1000IU20%
Vitamin C 42.9mg52%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.