In a small bowl, whisk together tamari, sesame oil, sugar, and spices. Set aside.
In a large skillet over medium heat, add olive oil, onion, and red bell pepper. Cook until onions are translucent, about 5 minutes. Add ham, peas, pineapple, green onions, and bean sprouts. Cook another 2-3 minutes, stirring. Add rice and sauce and stir together.
Push the rice to one side of the skillet, and on the empty side add eggs. Use spatula to scramble them as they cook, 1-2 minutes. Once they are cooked through, stir them into the rice mixture. Serve.
Click on the time in the instructions to start a timer!You can substitute tamari with gluten free soy sauce.