Baked Boneless Skinless Chicken Thighs are perfect for a busy weeknight, made with chicken thighs marinated in olive oil and spices, then baked until they're tender and juicy, ready in under 45 minutes!
Preheat the oven to 400°F. Grease a large baking dish and set aside. In a small bowl, whisk together the olive oil and spices.
Place chicken in a large ziplock bag. Pour the spice mixture over the chicken. Seal the bag and move the chicken pieces around until completely coated.
Place the chicken in the baking dish, trying to leave a small amount of room between each one. Pour whatever spice mixture is left in the bag on top of the chicken.
Bake for 30-40 minutes, or until the chicken thighs reach an internal temperature of 175°F on a meat thermometer.
Notes
Click on the time in the instructions to start a timer!StorageRefrigerate for 3-4 days in an airtight container. Freeze for 2-3 months in an airtight container.Cooking Tips
Chicken thighs are safe to eat once they reach an internal temperature of 165°F, but the meat will get more tender at a higher internal temperature between 175°F - 195°F on a meat thermometer.
You can also cook this on the grill. Just try to let any excess oil drip off before cooking, to prevent flare-ups. And discard any leftover oil that touched raw meat.