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Apple Cinnamon Oatmeal Muffins
Cook Time
20 mins
Total Time
20 mins
These gluten-free muffins are a delicious addition to your morning breakfast routine. Moist, sweet apples and substantial oatmeal, these freeze and travel well. Top with cinnamon and serve warm or cold.
Servings: 15 muffins
Calories: 148 kcal
  • 1 cup all purpose flour gluten free
  • 1 cup instant oats
  • 1 cup white sugar
  • 2/3 cup light cream
  • 1/2 cup applesauce unsweetened
  • 2 large eggs
  • 1 granny smith apple peeled and chopped into small pieces
  • 2 1/2 tsp baking powder double acting
  • 2 tsp vanilla extract
  • 2 tsp ground cinnamon
  • 1/4 tsp kosher salt
  1. Preheat oven to 350°F.
  2. In a mixing bowl, add flour, oats, baking powder, salt and cinnamon. Stir together until combined.
  3. Add eggs, light cream, applesauce, and vanilla extract to mixing bowl. Mix until all ingredients are combined.
  4. Stir in granny smith apple pieces.
  5. In a paper-lined muffin pan, spoon in batter evenly, filling each muffin tin almost to the top.
  6. Bake muffins for 20-25 minutes, or until golden brown and a toothpick comes out clean.
Recipe Notes

**Nutrition is per 1 Muffin**

Nutrition Facts
Apple Cinnamon Oatmeal Muffins
Amount Per Serving
Calories 148 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Cholesterol 35mg12%
Sodium 138mg6%
Potassium 26mg1%
Carbohydrates 27g9%
Fiber 1g4%
Sugar 16g18%
Protein 2g4%
Vitamin A 150IU3%
Vitamin C 0.8mg1%
Calcium 50mg5%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.