5 from 1 vote
spaghetti squash casserole
Easy Italian Spaghetti Squash Casserole Boats
Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
 

Easy Italian Spaghetti Squash Casserole Boats are an easy, cheesy weeknight dinner! Baked spaghetti squash mixed with gooey mozzarella cheese, marinara sauce, mushrooms, and sharp parmesan cheese, then seasoned and baked to perfection. It's a great way to feel like you're indulging, while you're actually getting your vegetables!

Servings: 2 Servings (1 boat)
Calories: 568 kcal
Ingredients
  • 1 medium spaghetti squash
  • 1 small yellow onion chopped
  • 1 cup mozzarella cheese shredded
  • 1 cup Ragu Homestyle Thick & Hearty Roasted Garlic Pasta Sauce
  • 1 cup mushrooms chopped
  • 1 cup water
  • 1/2 cup ricotta cheese part skim
  • 1/4 cup parmesan cheese grated
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp dried oregano
  • 1 tsp dried thyme
Instructions
  1. Preheat oven to 400°F. Place about 1 cup of water on baking sheet, or enough to just cover the bottom. 

  2. Cut spaghetti squash in half and scoop out seeds. Place squash open-side-down on baking sheet. Bake for about 30 minutes, or until a fork goes through the squash easily. Remove from oven and allow to cool. 

  3. Lower oven temperature to 350°F.

  4. Use a fork to remove insides of squash into a medium sized bowl. Stir squash together with ricotta cheese, salt, pepper, oregano, thyme, onion, mushrooms, Ragu sauce, and half of the mozzarella. 

  5. Place mixture evenly inside of each spaghetti squash shell. Top with remaining mozzarella and parmesan cheese.

  6. Bake for additional 20-30 minutes, or until tops are golden brown and cheese is melted.

Nutrition Facts
Easy Italian Spaghetti Squash Casserole Boats
Amount Per Serving
Calories 568 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 13g81%
Cholesterol 75mg25%
Sodium 1813mg79%
Potassium 519mg15%
Carbohydrates 62g21%
Fiber 12g50%
Sugar 25g28%
Protein 34g68%
Vitamin A 2250IU45%
Vitamin C 33mg40%
Calcium 820mg82%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.