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paleo butternut squash soup
Paleo Butternut Squash Soup in a Slow Cooker
Prep Time
10 mins
Cook Time
4 hrs
Total Time
4 hrs 10 mins
 

Paleo Butternut Squash Soup in a Slow Cooker is an incredibly easy weeknight dinner that fits into your paleo lifestyle. It's sweet, savory, and really comforting after a long day. Butternut squash, carrots, celery, sweet potato, onion, and a blend of curry powder and other spices slow cooked and pureed to perfection.

Servings: 6 servings
Calories: 163 kcal
Author: DishingDelish.com
Ingredients
  • 30 oz frozen cubed butternut squash
  • 4 cups chicken or vegetable stock
  • 2 medium sweet potatoes peeled and cubed
  • 2 medium carrots chopped
  • 2 stalks celery chopped
  • 1 small onion chopped
  • 2 tbsp coconut oil
  • 1 tsp salt
  • 1 tsp cinnamon
  • 1 tsp curry powder
  • 1/2 tsp garlic powder
  • 1/2 tsp black pepper
Instructions
  1. Place all ingredients in slow cooker. Cook on HIGH for 4 hours, or on LOW for 8 hours. 

  2. When soup is cooked, use an immersion blender (or transfer to a regular blender in batches) to puree soup. 

Nutrition Facts
Paleo Butternut Squash Soup in a Slow Cooker
Amount Per Serving
Calories 163 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 4g25%
Sodium 1116mg49%
Potassium 317mg9%
Carbohydrates 27g9%
Fiber 4g17%
Sugar 9g10%
Protein 3g6%
Vitamin A 10600IU212%
Vitamin C 12.4mg15%
Calcium 40mg4%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.