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slow cooker mongolian been
Slow Cooker Mongolian Beef - Gluten Free!
Prep Time
10 mins
Cook Time
4 hrs
Total Time
4 hrs 10 mins

Slow Cooker Mongolian Beef is not only insanely easy to make, it's also completely gluten free! Slices of beef slow cooked in a sweet and savory sauce with hints of garlic and ginger, and a handful of green onions. Serve over jasmine rice for a dinner your whole family will love!

Servings: 6 servings
Author: DishingDelish.com
  • 2 lb beef flank steak cut into strips
  • 2 medium bunches green onions remove roots and tops, cut into 2-inch pieces
  • 2/3 cup dark brown sugar
  • 1/2 cup water
  • 1/2 cup gluten free soy sauce or tamari
  • 3 tbsp corn starch
  • 1 tbsp sesame oil
  • 1 1/2 tsp garlic powder
  • 1/4 tsp ginger powder
  1. Add flank steak to plastic ziplock bag with corn starch. Shake to coat steak. Pour steak into slow cooker. 

  2. In a medium bowl whisk together brown sugar, water, soy sauce, sesame oil, garlic powder, and ginger powder. Pour over steak. 

  3. Cook on HIGH for 3 1/2 hours, or LOW 7 1/2 hours. Add green onions and cook an additional 1/2 hour. Stir together and serve.