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Mediterranean Quinoa Salad - Gluten Free!
Mediterranean Quinoa Salad Recipe is a really quick, simple, and healthy gluten free salad. It's packed with protein and veggies like cucumber, tomato, and onion, along with Kalamata olives and feta cheese. It'll be your new favorite salad!
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Side Dish
Cuisine:
Mediterranean
Diet:
Gluten Free
Servings:
4
servings
Calories:
326
kcal
Author:
Jacqui
Ingredients
3
cups
cooked quinoa
certified gluten free
1
medium
english cucumber
diced
1/4
medium
red onion
diced
1
cup
halved cherry tomatoes
1/2
cup
kalamata olives
chopped
1/2
cup
feta cheese
2
tbsp
lemon juice
2
tbsp
extra virgin olive oil
1/2
tsp
salt
1/2
tsp
pepper
1/2
tsp
garlic
US Customary
-
Metric
Instructions
Mix all ingredients together in a bowl and stir to combine.
Nutrition
Calories:
326
kcal
|
Carbohydrates:
37
g
|
Protein:
10
g
|
Fat:
16
g
|
Saturated Fat:
4
g
|
Cholesterol:
17
mg
|
Sodium:
778
mg
|
Potassium:
452
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
406
IU
|
Vitamin C:
14
mg
|
Calcium:
141
mg
|
Iron:
3
mg