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instant pot boneless pork chops
Instant Pot Pork Chops Recipe
Prep Time
10 mins
Cook Time
20 mins
Slow Release
10 mins
Total Time
40 mins

Instant Pot Pork Chops Recipe (Pressure Cooker) is boneless pork chops pressure cooked with pineapple, brown sugar, and spices. The perfect easy dinner, and the meat is so tender you can cut it with a fork!

Servings: 5 servings
Calories: 450 kcal
Author: DishingDelish.com
  • 5 thick cut boneless pork chops
  • 1/2 cup pineapple juice
  • 1/4 cup dark brown sugar
  • 1 medium Vidalia onion sliced
  • 1 20 oz can pineapple chunks
  • 2 tbsp vegetable oil
  • 2 tbsp gluten free soy sauce (or tamari)
  • 3 tbsp corn starch
  • 1/2 tsp ground ginger
  • 1/2 tsp pepper
  1. Add onions and pork chops to instant pot. Add pineapple chunks on top of pork chops.

  2. In a bowl whisk together oil, pineapple juice, sugar, soy sauce, spices, and corn starch. Pour over pork chops.

  3. Place lid on instant pot in the locked position with the steam valve closed. Set manually on HIGH for 20 minutes, then allow natural release for another 10 minutes. Open steam valve (use a pot holder to protect your hand) and release the rest of the way.

Recipe Notes
Nutrition Facts
Instant Pot Pork Chops Recipe
Amount Per Serving
Calories 450
* Percent Daily Values are based on a 2000 calorie diet.