Skip to Main Content

30 Minute Meals

Relax at the end of the day with quick and easy 100% gluten-free 30-minute meals! Browse dozens of easy dinner and side dish recipes including gluten free pasta dishes, casseroles, instant pot, and more!

Need suggestions? Try my favorite Cajun Shrimp Pasta, or Crispy Oven Fried Pork Chops (always a classic), or maybe something like this summertime favorite Low Country Shrimp Boil!

Chicken thighs in an air fryer basket with chopped chives on top of crispy skin.

Air Fryer 29

Air Fryer Chicken Thighs

A bowl of sausage potato soup with a spoon in it topped with parmesan cheese, in front of a dutch oven of soup, on a table.

Soups and Stews 30

Sausage and Potato Soup

A ladle scooping reuben soup topped with chives out of a dutch oven.

Recipes 30

Reuben Soup

A bowl of potato cheese soup topped with chives and bacon with a spoon in the bowl, in front of a dutch oven full of soup.

Recipes 30

Potato Cheese Soup

A hand holding a potato skin with sour cream above a plate of more potato skins.

Recipes 30

Air Fryer Potato Skins

A spatula lifting a piece of parmesan crusted tilapia out of a frying pan with another fillet and lemon wedges in it.

Dinner 20

Parmesan Crusted Tilapia

A piece of breaded tilapia on a plate with a lemon wedge in front of an air fryer basket.

Recipes 22

Air Fryer Tilapia

A dutch oven resting on a kitchen towel on the table, full of garlic parmesan chicken pasta topped with fresh parsley.

Recipes 30

Garlic Parmesan Chicken Pasta

A bowl full of peanut butter oat balls on a table.

Recipes 30

Peanut Butter Oat Balls

A bowl of kale and white bean soup topped with parmesan cheese, with a spoon resting in it, next to a dish of parmesan cheese and in front of a large pot of soup.

Recipes 30

Kale and White Bean Soup

Three fully cooked chicken drumsticks in an air fryer basket.

Recipes 30

Air Fryer Chicken Drumsticks

A skillet with creamed peas and potatoes on top of a plaid towel, with a ladle scooping some up.

Recipes 30

Creamed Peas and Potatoes

A bowl of ground beef soup next to a spoon and a kitchen towel, in front of a dutch oven full of soup with a ladle in it.

Recipes 30

Ground Beef Soup

Seasoned chicken breast on top of cubed potatoes in an instant pot.

Recipes 30

Instant Pot Chicken and Potatoes

A ladle scooping instant pot cabbage soup into a bowl.

Recipes 30

Instant Pot Cabbage Soup

Two hands breaking a powdered sugar donut in half.

Recipes 20

Easy Powdered Sugar Donuts

A hand holding a gluten free crab cake over a skillet.

Recipes 25

Gluten Free Crab Cakes

cream cheese sausage balls

Appetizers 30

Cream Cheese Sausage Balls

Bowl of broccoli cheddar soup with spoon full of soup topped with cheddar being held above the bowl

Recipes 25

Instant Pot Broccoli Cheddar Soup

Turkey bolognese in a skillet with a spoon scooping sauce

Recipes 30

Turkey Bolognese

egg roll in a bowl

Recipes 20

Egg Roll in a Bowl (Low Carb!)

honey roasted sweet potatoes

Recipes 40

Honey Oven Roasted Sweet Potatoes

oven roasted brussel sprouts

Recipes 30

Parmesan Roasted Brussel Sprouts

Instant pot sweet potatoes

30 Minute Meals 30

Instant Pot Sweet Potatoes

cajun shrimp alfredo

Recipes 30

Cajun Shrimp Pasta – Gluten Free!

rotisserie chicken salad recipe

15 Minutes 15

Rotisserie Chicken Salad

INSTANT POT MASHED POTATOES

Recipes 20

Instant Pot Mashed Potatoes

instant pot chicken thighs

30 Minute Meals 30

Instant Pot Chicken Thighs (Jerk Chicken Thighs)

30 Minute Meals 20

Blackened Shrimp Tacos & Avocado Sour Cream

coconut rice

30 Minute Meals 30

Easy Coconut Rice (How to Make Coconut Rice!)

sausage peppers and onions

Dinner 30

Easy Sausage and Peppers

oven fried pork chops

Dinner 25

Crispy Oven Fried Pork Chops (Gluten Free)

portobello mushroom pizza

Recipes 20

Grilled Portobello Mushroom Pizzas With Pesto

oven fried fish

Recipes 20

Oven Fried Fish (Oven Fried Tilapia)

Recipes 25

Oven Baked Pork Chops With Apricot Glaze

cheesy chicken tater tot casserole-1

Casseroles 30

Cheesy Chicken Tater Tot Casserole With Bacon

gluten free pasta

Recipes 30

Gluten Free Pasta & Veggies Skillet

air fryer steak

Recipes 18

Air Fryer Steak

pork loin instant pot

Dinner 35

Instant Pot Pork Loin Roast (Pressure Cooker)

how to make beef nachos

Recipes 25

Ground Beef Nachos – Cheesy, Meaty, Spicy!

how to make cream of mushroom soup

Dinner 25

Gluten Free Cream Of Mushroom Soup (Condensed)

can you freeze corn on the cob

Dinner 15

Instant Pot Corn On The Cob With Milk (Pressure Cooker Corn on the Cob)